“Insight into my familiar,
enfolds me in my fearless nature.
Faith, security, protection,
fill my heart with trust, reflected.
That I’m deeply sound, connected,
guided safely and protected.”
Protection looks at our core feeling of fear, anxiety and lack of security. Letting go. By giving this fear up to the Universe to handle, you are allowing yourself to release this fear, and strip away any kind of meaning or significance it may have upon you. By letting go, this allows us to move to the next level in our lives. Protection always comes by letting go of the fear.
How To Create Protection
Without a doubt, there are situations in our lives that cause anxiety. This is something we must "pick apart" in order to find it's roots. There may be one or two things that are not allowing your mind to be free. Write them down.
Look at them on paper. Send them to me if you like (we can look at them together). Be honest with yourself when you write them out. Go with your immediate intuition. Fears have a tendency to dissolve when we are looking them face on.
Re-balance. As a holistic individual, you know that our bodies are continuously in a state of re-balancing itself. This is how we function. This is how we grow. By holding on to a fear, we are not allowing this processes (your intuitive state) to flow freely. This block can be the cause of a much bigger problem.
Letting go. By giving this fear up to the universe to handle, you are essentially allowing yourself to release this fear, and in turn strip away any kind of meaning or significance it may have upon you. By letting go, this allows us to move to the next level in our lives. The next natural process. Often times, this is a fear in itself.
The fear of "what will happen when I DO move to my next stage in life?" Let your guard down. Let it go. This is not a fear. This is a great journey. Allow yourself to follow it.
"The best protection any woman can have . . . is courage." - Elizabeth Cady Stanton
Crystals for Protection
The power behind Earth's minerals can be felt the minute you put a crystal in your hands or near your physical body. Crystals are the treasures of the earth. These stones are filled with energy to be used. Each crystal, stone, gemstone is rated by its hardness, shape, size, qualities and often have a metaphysical significance as their personality. Some of the best crystals for protection include Bloodstone, Carnelian, Hematite and Obsidian.
Ammonite:
Properties: Ammonite is often used for stability in life. This is actually a fossilized creature that resembled a snail, over 65 million years old. It is now a helpful stone which offers a sense of relaxation. It is believed that Ammonite brings stability and order in life. Ammonite is a stone of protection. It provides for insight and it helps to assist one in seeing the "whole picture." Since it is associated with the Root Chakra, it encourages ones survival instincts and is grounding.
Bloodstone:
Properties: Increases courage helps in avoiding dangerous situations by soothing the mind. Metaphysically, bloodstone is used to either promote a calm, tranquil atmosphere that is grounding or revitalize insufficient energy. A great stone for mental exhaustion. This stone represents both courage and strength and is used for achieving these attributes. It is associated with honesty and integrity and is useful in removing obstacles in life. Most effective on the Heart (green) and Root (red) Chakra.
Carnelian:
Properties: This stone represents confidence, boldness, initiative, dramatic abilities, assertiveness and outgoingness. Precision, analysis, stimulates appetite, encourages celebration and brings awareness of feelings. This stone helps you feel anchored and comfortable with your surroundings. Provides a connection to the past or to historical events. Carnelian can improve motivation. Helps one achieve greater success in career or personal matters. Helps ground people who meditate. Carnelian is one of the most helpful crystals for healing trauma, stress and emotional wounds that have accumulated in the etheric body or the Aura and are now manifesting as physical symptoms.
Hematite:
Properties: This crystal is the most recommended stone for grounding and is associated with the Root Chakra, by encourages ones survival instincts and is centering. Hematite condenses scattered feelings, turns fuzziness into mental clarity, enhances concentration, memory, practicality and helps with sound sleep. Considered the symbol of life energy, hematite allows for more confidence, will power and boldness. Helps us adjust to being physical. A protective stone and helps bolster low self-esteem. Hematite is known to deflect negativity. It brings our awareness back to the body and helps one maintain their sense of self.
Jade:
Properties: The ancient Chinese culture has revered Jade for centuries. Jade is considered the health, wealth and longevity stone, used also for courage, wisdom, justice, mercy, emotional balance, stamina, love, fidelity, humility, generosity, peace, harmony. Jade has been used for protection for centuries. Jade is known as androgynous, therefore it is considered having a gentle, steady pulse of healing energy. Jade is found in different colors and can be used on the appropriate Chakra based on its color. Properties common to all colors of Jade include its ability to mellow one's existence. Helps one rid themselves of negative thoughts and energy. Very beneficial to the heart in both physical and spiritual senses. It is a very protective stone and will keep its wearer out of harm's way. Jade bounds us to our earth energies and physical instincts. Jade is a humbling stone.
Jet:
Properties: Jet is a form of petrified wood similar to coal, though much harder. This stone has absorbing qualities. Helps draw out negative energy. Especially useful for people who have unreasonable fears that limit their lives. Therefore, that is why this black stone, it relates to the Root Chakra, the center that connects us to our earth energy. The Root chakra is connected to survival and our trust in the physical world, and in one's own body. Recommended for stimulating psychic experience and guiding one in the quest for spiritual enlightenment. If worn, it should be set in silver. Jet has been used as a protective stone in life's physical journeys. It's known as a traveler's amulet, and the wives of sailors often burnt it to protect their husbands while they were at sea. Jet has been known historically, to also protect from scorpions and snake bites, especially when the stone is wore over the heart. Jet has been used to help soothe the pain of both a broken heart due to seperation or the loss or death of a relative or loved one. In the past, this protection stone has been used to ward against enemies, evil spirits, witchcraft and harmful magic spells.
Obsidian:
Properties: This is a strong grounding stone and is known as "the protector". It is said to "mirror one's soul. This stone brings about objectivity, dis-attachment and is grounding. It reduces fantasy and escapism. Absorbs and dissolves anger, criticism, fear, and therefore is protective. This unusual black stone absorbs darkness and converts it to white light energy. It is a warm and friendly stone, which is used at the Root Chakra, encouraging ones survival instincts and is grounding. Black obsidian brings higher Chakra light into lower ones; cleanses and uplifts. Changes fear into flexibility with the advent of change. Obsidian is used for transformation.
"On life's journey, faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him." ~ Buddha
Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/protection.htmTherapies for healing
mind, body, spirit