23 - "Burnout" - Ideas to help to avoid becoming burned out.
Burnout is one of the biggest challenges facing all business professionals today.
When we feel like we are overworked or underappreciated we quickly become disengaged, unmotivated, and unproductive. If this goes unchecked, it can lead to major issues.
Sometime we need to hold a little discussion with ourselves. The first step to keeping engaged and motivated is to determine our strengths and the aspects of what we are doing that appeals to us. Since we are self employed we can tailor what we do to incorporate tasks we are strong at and enjoy doing.
Create personal vision, mission statements, and goals. Ensure that we have established our own set of goals. It’s important to have a vision for business as a whole.
We need to carefully and logically make decisions.
We should celebrate efforts not just results.
We need to take some important time for ourselves and our relationships too.